I'm a creative soul who believes you can follow your heart & be successful simultaneously

hi, I'm Lauren

But behind closed doors, I was quietly unraveling. My nursing career, once filled with purpose, had begun to feel hollow and disconnected from who I really was. Simultaneously, my parents’ marriage—my foundation of stability—was falling apart. Friendships I’d counted on began to drift, leaving me isolated and uncertain. In those vulnerable, anxious moments, when everything I had relied on was shifting beneath me, I heard a small but powerful voice gently insisting, “This isn’t the life you were meant to live. There’s something deeper, something truer waiting for you.” I had experienced this voice before, and eventually followed it, but I had never risked something as big as my career.

From the Outside, it looked like i had it all figured out... 

In 2017, my life looked perfect on paper—a respected career, solid relationships, and the security I’d spent years working toward. Yet, I felt this undeniable emptiness. It was subtle at first, a quiet unease.  I began to question the carefully constructed life I was living, realizing I’d prioritized external approval over internal fulfillment. The hardest part was admitting to myself that I wanted more than the neatly packaged success I had created.

I've always had pull to do things different than the crowd - to be the free spirit that I was born to be - but it took awhile for me to finally embrace it as something good.

My identity was the reliable one, the achiever, the person who always had a plan. But the more I ignored that voice, the louder it got. 

Then my brain & my body told me it had enough and I had my first ever panic attack. It scared the hell out of me - but I needed that wake up call to start listening to who I truly was instead of fighting it.

That moment cracked something open. I started to really think about what it would be like to leave my career & what life could be like if I prioritized what I wanted & what made me feel alive.

I tried to outrun it - to double down on who I thought I was supposed to be.

That moment on
Lake Atitlán

when i knew

I believe that clarity doesn't come from trying harder - it comes from learning from others who have gone before you.

Through The Aligned Life Podcast, we untangle the pressure to conform, rebuild self-trust, and create a life that feels deeply aligned - not just impressive from the outside. 

Whether you are in a season of transition, questioning everything, or just ready to come home to yourself - you don't have to do it alone.

You don't need to have it all figured out, we'll help you take your next step.

And now i'm going to help you create yours.

I almost didn't go to Guatemala - I had my first panic attack only two weeks prior & I was afraid that the stress of travel would be too much. But, that small voice said, "Go." - so I did. At the end of one evening, I found myself sitting on a dock alone, looking over Lake Atitlán.  It was there that I not only heard, but felt that it was time to leave my career. Whatever the unknown that might come my way, that it would be worth it. 


My fear of another panic attack almost kept me from one of the most pivotal moments in my life ...

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I came home & gave myself permission to turn in my two weeks notice. Even though I didn't have a roadmap, I couldn't keep living a life that wasn't mine. 

Leaving my career gave me space to explore pieces of me that I'd pushed down for years - my creativity, my desire to do things differently, the part of me that knew success could look like freedom, not pressure. 

That is the moment when I started building a new version of my life. One that didn't require me put aside my dreams or edit myself to be accepted.

One that was an extension of ME.

And I haven't looked back since.

COZY MORNINGS

FAVORITE RHYTHM

FANTASY 

favorite GENRE

LEARNING FRENCH

CURRENT HOBBY

FOOD + DRINKS

PASSIONATE ABOUT

RAISE YOUR GLASS

walk out song

not about

Comparison,
surface level solutions,
inauthenticity,
one way options,
hustle culture

I'M NOT ABOUT

Curiosity,
deep conversations,
unplugged days
maximizing energy, helping you redefine success

all about

I'm ALL ABOUT

Beyond 
the daily life

"I AM MY OWN MUSE, I am the subject I know best. The subject
I want to better."

— oroma elewa

my life anthem

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A space for open + honest conversations with women who have braved the road less traveled. What challenged them, what changed them, and what helped them keep moving forward on their own path with confidence + clarity.

THE ALIGNED LIFE
PODCAST

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Written notes to keep you grounded. For the woman carving her own path - even when it feels uncertain. It's that deep breath & an arm around your shoulder. Honest reflections, insights & gentle reminders that you
are not alone. 

THE ROAD LESS
TRAVELED BY 

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