The aligned life
Honest conversations to help you
live a life that feels like you.
Join host Lauren Varel as she shares real conversations, personal stories, and practical tools to help you reconnect with
who you are beneath the expectations.
LISTEN ON ITUNES
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WELCOME TO the aligned life PODCAST!
A Space For Women Ready To Live With More Honesty, Clarity, And Intention.
Through real conversations, meaningful stories, and gentle guidance, The Aligned Life helps you step into a life that feels grounding, true, and deeply your own.
If you are navigating change, craving calm, or simply wanting to reconnect with who you are - this is the place for you.
I’ve spent years learning to trust myself, release the pressure, and live in a way that feels true to who I am. I know what it’s like to question your path, to crave clarity, and to feel the quiet pull that life is supposed to look different.
As your host and intuitive older sister, I bring a grounded, honest perspective to the conversations on this podcast — not as an expert, but as someone who’s walking the path right alongside you.
My hope is that my reflections, curiosity, and lived experience help you feel seen in your own journey back to yourself.
I've spent years unlearning who I thought I should be and reconnecting with who I actually am...
Along the way, conversations that I had with other like-minded women about identity, change, intuition, and alignment, became the ones that actually shaped me the most.
Now, I am bringing those conversations & insights to you. Honest, thoughtful, sometimes vulnerable, but always real. It's a space to hear from women walking their own paths and to feel a little less alone in yours.
LISTEN ON ITUNES
LISTEN ON SPOTIFY
