ESSENTIALLY LAUREN
Helping women take aligned steps toward a life that feels deeply their own - one rhythm, one choice, one season at a time.
let's begin
If you’ve ever felt like the life you were told to want doesn’t quite fit—you’re not alone. Maybe you’ve checked all the right boxes, followed the rules, but still find yourself wondering, Is this it?
Here’s the truth: The path you’re meant to walk was never one-size-fits-all. You don’t need permission to create a life that reflects who you truly are. You just need the right support to trust yourself fully & take the next bold step forward.
Through the resources I share, you'll be able to discover more about yourself & have the confidence to take the next step forward toward a more aligned life.
You were never meant to follow the crowd - fulfillment starts with
trusting what feels right to you.
Once you start trusting yourself, everything changes.
In these episodes, you'll hear conversations with women who have braved the road less traveled. What changed them, what challenged them, and what helped them find confidence and clarity along the way.
I’ve spent years learning to trust myself, release the pressure, and live in a way that feels true to who I am. I know what it’s like to question your path, to crave clarity, and to feel the quiet pull that life is supposed to look different.
As your host and intuitive older sister, I bring a grounded, honest perspective to the conversations on this podcast — not as an expert, but as someone who’s walking the path right alongside you.
My hope is that my reflections, curiosity, and lived experience help you feel seen in your own journey back to yourself.
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For the woman carving her own path - even when it feels uncertain. These emails feel like a deep breath & an arm around your shoulder. Honest reflections, insights & gentle reminders that you are not alone.
The Road
Less Traveled By
The Alignment Roadmap
If you’ve been craving more direction but don’t know where to begin — this is for you. The Alignment Roadmap is a printable template that helps you check in with what matters, uncover what’s out of sync, and get clear on what to do next.
Free Template to support your journey
The Dreamer's Playlist
Because music changes your brain & you need a soundtrack to
your life
For the woman redefining what's possible. Whether you're moving, journaling or dreaming - this playlist reminds you to keep trusting yourself.
Free Vibes